No more sleepless nights.
Embrace your child’s sleep journey.
You’re one step closer to finding your village and illuminating the path to an empowered parenthood.
Motherhood beautifully blooms with a nurturing network of support. With over a decade of experience working with postpartum families and exhausted parents, I use an evidence-based, compassionate approach to help you meet your goals as a family.
Download your FREE sleep needs chart!
Gain instant access to my “Sleep Needs Chart” to help guide you through age-appropriate wake windows as well as how much sleep your little one should be getting both day and night. This chart starts at 5 months of age, and goes up to age 3!
Discover Sleep Magic
Sleep Consulting
Discover the enchanting world of peaceful nights and serene mornings.
Postpartum Support
Allow my guidance to illuminate your path as you embark on your postpartum journey.
Uncover the magic of peaceful nights
The journey belongs to you. Maintain a sacred bond with your little one while nurturing healthy sleep. The road to restful nights begins with embracing your intuition and welcoming guidance and support that resonates with your aspirations.
Meet Kristen
A mother, sleep consultant, and postpartum doula who is passionate about providing holistic support and education to families caring for newborns and beyond.
What Clients Are Saying…
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Her suggestions and guidance helped our family instantly. After just one day, my daughter started going down for naps without crying.
— Former Client
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Kristen gave me simple, straight-forward advice that I was able to apply immediately to improve my baby's sleep, while debunking misinformation I've received as well.
— Former Client
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After our call I immediately felt more relaxed and at ease -- like I knew what I was doing!
— Former Client
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I had no idea there was more to sleep than just "cry it out". She gave realistic advice and helped me understand what's "normal" of this stage.
— Former Client
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