I have extensive education and experience working with babies and children ages 0-5.

For my extended consultations, I offer support for babies 0-18 months.

You can schedule a 30-minute phone chat to receive sleep support for your child aged 18 months - 5 years.

There are a variety of sleep training methods that meet both you and your baby where you are at to keep you both emotionally connected throughout the process.

You can start with the sleep plan here.

You can begin to implement sleep training techniques between 4-6 months of age, when your baby is developmentally ready. Before this, you can work towards responsively implementing a healthy sleep foundation for your baby, which I help many families achieve.

See your options for help here.

If you are an expecting parent, or you have a baby 0-4 months of age, I recommend the “Fourth Trimester” consult package. If your baby is between 5-18 months, I recommend my “Little Dreamer” consult package. Both of these packages include the age-appropriate sleep guide.

Every baby is different and there is a lot that can go into solving a child's specific sleep struggles. Some recommendations that can positively impact your child's sleep is to follow age-appropriate wake windows, implement a consistent daily and bedtime routine, and stay consistent with how you are handling night wakings.

A postpartum doula does not replace the special care you will receive from family and friends. Your postpartum doula is an addition to your private support team. You family and friends come from an emotionally invested place of love. This is valuable and important but sometimes you’ll make choices that your family doesn’t agree with and at those times, your doula can be there to help you feel confident in your decisions! In addition, your doula is an expert in baby care and postpartum recovery, can provide professional referrals, and will always listen to and support your choices.

You can view my postpartum support offerings here.